Triangle Psychotherapies offers more than specific psychotherapeutic techniques aimed at solving myriad human problems and mental suffering. We hold to a philosophy about what it means today to be a person across the lifespan, from childhood to old age. We seek to understand everyday problems or suffering not as pathologies or diagnoses. We aim to offer insight-oriented therapies which allow us to see ourselves and others as truthfully as we can and to meet our relationship needs as best we can without compromising ourselves to satisfy others. Our commitment is foremost to your well-being. We work with young children, adolescents, and adults. We consult with early childhood care providers and schools, K-12.

Questions? Contact us.

What is Psychotherapy?

As we begin to understand our problems, our perspectives begin to change and the problems themselves change. And because we do not believe in a check-list approach to diagnosis at our practice, our approach to diagnosis is guided by caution, deeper understanding, often over longer periods of time. We will spend several sessions with you and together evolve an understanding of the issues and concerns you bring. After this period of evaluation, we will offer some suggestions as to the best approach and the best person to help you. Finally, evaluation, like therapy, requires a trusting relationship, grounded in our capacity for careful listening. This is a kind of listening defined not by listening for (if we listen for, we’ll hear what we expect to hear) but by our capacity to listen to.

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